Green Tea VS White Tea. Which Is Better?
It has been a growing debate for all the tea connoisseurs with regard to the health benefits of Green Tea and White Tea. Many researchers have proved the healthy benefits of Green Tea but the advantages of White Tea are less exposed, hence below are some comparison of Green and White Tea and its healthy benefits to our health.
Both the tea i.e., Green Tea and White Tea come from the same camellia sinensis plant. Green Tea has numerous health benefits and hence it has become one of the favorite beverages to all the tea lovers across the globe. Green tea leaves do not undergo steaming, rolling and drying process while white tea undergoes only steaming and drying process. Green tea is now harvested throughout the season and white teas are harvested during the early spring for a short period of time. (Probably for a week or two only).
Green teas are made from the young tender leaves normally they are plucked bearing three to four leaves